等速手臂屈伸訓(xùn)練器（中醫(yī)館基層衛(wèi)生醫(yī)療）                                                                     

產(chǎn)品性能：                                                                                                                      
等速手臂屈伸訓(xùn)練器（中醫(yī)館基層衛(wèi)生醫(yī)療）                                                               

訓(xùn)練肌肉：往上移動(dòng)訓(xùn)練肱二頭肌，往下移動(dòng)訓(xùn)練肱三頭肌。                                                 
 

訓(xùn)練效果：強(qiáng)化上臂肌力，增強(qiáng)搬運(yùn)與手提能力。
 

開始姿勢(shì)：雙腳與肩同寬，腳掌緊貼腳踏板，臀部貼緊座椅，手肘/前臂緊貼靠墊，過程中保持脊椎良好體線（收腹、肩胛骨內(nèi)收下壓、背打直、收下巴），眼睛直視前方。